The Gyan Mudra

Hemera

750 Yellow Gold

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Known as the starting place, it represents the home within us.  Clears mental facilities. This Mudra imparts receptivity and calm. Relieves stress and transends worldy problems.

In Yoga/Asanas and meditation the Mudras are used with breathing exercises to stimulate different parts of the body and to affect the flow of Prana/Life force.  It is an all-pervasive organic energy.  The closed circle of the index finger and the thumb depict the actual goal of Yoga - the unification of Atman, the individual soul, with Brahman, the world soul.